Smart Wear Clothing for Fitness: Analyzing Muscle Activity

This page explores the world of smart wear clothing, specifically focusing on smart cloths designed for fitness. These garments, often called smart fitness clothing, are revolutionizing the way we approach exercise.

The fundamental idea behind smart fitness clothing is based on the understanding that the human body, like any other machine, is capable of improvement, becoming stronger, and achieving new levels of performance. These garments achieve this by incorporating built-in sensors that provide real-time analysis of muscle activity.

These sensors essentially “look inside” your muscles, analyzing their activity during workouts. This allows you to optimize your gym exercises by providing insights into muscle condition, such as softness and fat level. The information gathered by the sensors is transmitted to a smartphone app, giving you immediate feedback.

Figure 1 showcases a garment solution manufactured by Athos.

Smart Wear Clothing From Athos

Athos is a prominent manufacturer of smart wear clothing. Their smartphone app displays a wealth of information, including:

• Percentage of exercise levels exerted on deltoids, pectorals, and biceps
• Heart Rate
• Active Time
• Athos score

Athos smart wear cloths utilize integrated sensors for Electromyography (EMG) and heart rate monitoring. This allows for the collection of crucial biometric data like muscle effort, muscle activation, and heart rate. This data helps users determine if they’re performing exercises correctly, with proper form and at the appropriate intensity.